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Baseball, anyone? - Red_Dragon - Oct 23, 2019 - 8:04am
 
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punk? hip-hop? metal? noise? garage? - rhahl - Oct 22, 2019 - 3:32pm
 
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Speaking of Logos... - Ohmsen - Oct 22, 2019 - 3:24pm
 
Economix - miamizsun - Oct 22, 2019 - 3:03pm
 
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Lyrics That Remind You of Someone - SeriousLee - Oct 22, 2019 - 12:56pm
 
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Suggestion: Americana Mix - sirdroseph - Oct 22, 2019 - 2:54am
 
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Lyrics that strike a chord today... - oldviolin - Oct 21, 2019 - 10:00pm
 
YouTube: Music-Videos - oldviolin - Oct 21, 2019 - 9:52pm
 
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Nice set Bill.... - dischuckin - Oct 21, 2019 - 10:14am
 
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GHOST of HALLOWEEN, Past, Present, & Future - Proclivities - Oct 21, 2019 - 9:01am
 
RP Android app causing SystemUI to crash loop - BillG - Oct 21, 2019 - 8:53am
 
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kurtster's quiet vinyl - Ohmsen - Oct 21, 2019 - 7:32am
 
Music Videos - Proclivities - Oct 21, 2019 - 7:30am
 
The Global War on Terror - kurtster - Oct 20, 2019 - 6:45pm
 
Name My Band - oldviolin - Oct 20, 2019 - 11:23am
 
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Fake News*  ?  ! - Ohmsen - Oct 19, 2019 - 2:50pm
 
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Classical Music - R_P - Oct 19, 2019 - 2:19pm
 
Counting with Pictures - Ohmsen - Oct 19, 2019 - 10:51am
 
Anti-War - Ohmsen - Oct 19, 2019 - 10:43am
 
• • • What Makes You Happy? • • •  - Ohmsen - Oct 19, 2019 - 10:29am
 
Pernicious Pious Proclivities Particularized Prodigiously - R_P - Oct 19, 2019 - 12:03am
 
New Music - R_P - Oct 18, 2019 - 11:45am
 
Room 3a - Proclivities - Oct 18, 2019 - 11:19am
 
260,000 Posts in one thread? - SeriousLee - Oct 18, 2019 - 9:08am
 
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The RANT Forum - miamizsun - Oct 18, 2019 - 4:02am
 
Would you drive this car for dating with ur girl? - SeriousLee - Oct 18, 2019 - 1:26am
 
Index » Radio Paradise/General » General Discussion » Weight Loss Discussions Page: 1, 2, 3 ... 68, 69, 70  Next
Post to this Topic
westslope

westslope Avatar

Location: BC sage brush steppe


Posted: Jun 14, 2019 - 9:21am



 Alexandra wrote:

 
It's the last 3, after losing about 17 before that.

 

OK.  Congrats!  


Alexandra

Alexandra Avatar

Location: PNW
Gender: Female


Posted: Jun 13, 2019 - 10:50pm

 westslope wrote:
3 lb.?  I would like to lose 30 lb......

 
 
It's the last 3, after losing about 17 before that.

Alexandra

Alexandra Avatar

Location: PNW
Gender: Female


Posted: Jun 13, 2019 - 10:49pm

 BlueHeronDruid wrote:

Woot and amen!

 
 

BlueHeronDruid

BlueHeronDruid Avatar

Location: planting flowers


Posted: Jun 13, 2019 - 4:30pm

 Alexandra wrote:
I am 3 lbs away from weighing what I did when I arrived in PDX back in 2011. It's nice to have my real body back again.

 
Woot and amen!
oldviolin

oldviolin Avatar

Location: esse quam videri
Gender: Male


Posted: Jun 13, 2019 - 11:01am



 westslope wrote:
Given that far too many of us are overweight for our own good, may I suggest walking/hiking poles?     

Use rubber-tipped poles for city streets and indoors.  Use carbide-tipped poles for outdoor.  Where we live in the Sage Brush steppe of British Columbia wildfire country, we hike outdoors 12 months of the year thanks to the carbide-tipped hiking poles.  

Hiking poles are viewed as a tool of backpacking and serious outdoor hiking but they work just as well indoors and on city streets.    An absolute must have for aching knees.  




 




westslope

westslope Avatar

Location: BC sage brush steppe


Posted: Jun 13, 2019 - 10:47am

Given that far too many of us are overweight for our own good, may I suggest walking/hiking poles?     

Use rubber-tipped poles for city streets and indoors.  Use carbide-tipped poles for outdoor.  Where we live in the Sage Brush steppe of British Columbia wildfire country, we hike outdoors 12 months of the year thanks to the carbide-tipped hiking poles.  

Hiking poles are viewed as a tool of backpacking and serious outdoor hiking but they work just as well indoors and on city streets.    An absolute must have for aching knees.  




buddy

buddy Avatar

Gender: Male


Posted: Jun 13, 2019 - 10:38am

 oldviolin wrote:


 westslope wrote:
3 lb.?  I would like to lose 30 lb......
 

Yes. 30. Down to 200. But I'm afraid my vanity might overdose on itself and take me down with it...
Oh hell, it's complicated. I'm one of those emotional eaters. 30 would make my knees happy though, plus a 32" waist. I might be able to love myself for a minute or two then...lolol
stupid vanity...

 
I'm right there with ya, brother. I just had arthroscopic knee surgery a couple of days ago & it was a wake up call.  All went well well with the surgery but it would smart to give my old body a shot to hold up for awhile by dropping 30 pounds myself.
oldviolin

oldviolin Avatar

Location: esse quam videri
Gender: Male


Posted: Jun 13, 2019 - 9:12am



 westslope wrote:
3 lb.?  I would like to lose 30 lb......
 

Yes. 30. Down to 200. But I'm afraid my vanity might overdose on itself and take me down with it...
Oh hell, it's complicated. I'm one of those emotional eaters. 30 would make my knees happy though, plus a 32" waist. I might be able to love myself for a minute or two then...lolol
stupid vanity...
westslope

westslope Avatar

Location: BC sage brush steppe


Posted: Jun 13, 2019 - 8:02am

3 lb.?  I would like to lose 30 lb......
Alexandra

Alexandra Avatar

Location: PNW
Gender: Female


Posted: Jun 12, 2019 - 9:34pm

 oldviolin wrote:


 Alexandra wrote:
I am 3 lbs away from weighing what I did when I arrived in PDX back in 2011. It's nice to have my real body back again.
 


 
 

oldviolin

oldviolin Avatar

Location: esse quam videri
Gender: Male


Posted: Jun 12, 2019 - 9:27pm



 Alexandra wrote:
I am 3 lbs away from weighing what I did when I arrived in PDX back in 2011. It's nice to have my real body back again.
 



Alexandra

Alexandra Avatar

Location: PNW
Gender: Female


Posted: Jun 12, 2019 - 8:54pm

I am 3 lbs away from weighing what I did when I arrived in PDX back in 2011. It's nice to have my real body back again.
ScottFromWyoming

ScottFromWyoming Avatar

Location: Powell
Gender: Male


Posted: May 16, 2018 - 5:47am

 miamizsun wrote: 
"We got briefly excited about a nine-kilogram drop after a week and a half, but it turned out the kids had been messing with the scales. "
miamizsun

miamizsun Avatar

Location: (3261.3 Miles SE of RP)
Gender: Male


Posted: May 16, 2018 - 3:38am

{#Lol}

Can a $500 nerve zapper help you lose weight? We tried the Modius headset



ditty

ditty Avatar

Location: centex
Gender: Female


Posted: Feb 25, 2014 - 8:44am

 sirdroseph wrote:
So true!



 
this is what I'm doing at the moment.  Lifestyle eating change.  No sugar, no carbs but lots of veggies and protein for two weeks.  Then gradually re-introduce small amounts of stuff.
sirdroseph

sirdroseph Avatar

Location: Yes
Gender: Male


Posted: Feb 25, 2014 - 8:25am

So true!




Coaxial

Coaxial Avatar

Location: 543 miles west of Paradis,1491 miles eas
Gender: Male


Posted: Jan 16, 2014 - 6:07pm

 Alexandra wrote:


 
I too sustained holiday damage. But I know how to get rid of it, too. Done it before, will do it again.  

 
{#Meditate}
Alexandra

Alexandra Avatar

Location: PNW
Gender: Female


Posted: Jan 16, 2014 - 1:08pm

 Coaxial wrote:
I was a very bad, albeit happy, fellow over the holidays...I've put on about 20 pounds since Thanksgiving...It is slowly leaving the building as we speak. I had some good food though, yeah. {#Hungry}

 

 
I too sustained holiday damage. But I know how to get rid of it, too. Done it before, will do it again.  


Coaxial

Coaxial Avatar

Location: 543 miles west of Paradis,1491 miles eas
Gender: Male


Posted: Jan 16, 2014 - 12:30pm

I was a very bad, albeit happy, fellow over the holidays...I've put on about 20 pounds since Thanksgiving...It is slowly leaving the building as we speak. I had some good food though, yeah. {#Hungry}


K_Love

K_Love Avatar

Gender: Female


Posted: Nov 22, 2013 - 12:32pm

 Coaxial wrote:
I've gone from a 2x to a men's medium in a pullover In four years.

 




WOOT!
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